baked crab cakes

25th November 2008

1 lb Fresh crab meat
Pam or other cooking spray
1 ts Parmesean cheese
1 tb Chives
1 lg Egg or 2 egg whites, (lightly beaten)
1 tb Old bay seaoning
1 ts Italian seasoning
1 lg Jalapeno pepper; chopped, (about 2 Tbsp.)
1 ts Baking powder
2 tb Parsley
1 ts Worcestershire sauce
1 c Dried bread crumbs; (plain)

Preheat oven to 400 degrees F. Rinse crabmeat to remove any shells/filament. Spray cooking sheet well with cooking spray. In large powl, combine all ingredients except 1/2 c. crumbs, then stir in crabmeat. Make 8 cakes using 1/4 c. of mixture for each cake. Roll each cake in the 1/2 c. crumbs you reserved and place on baking sheet. Spray crabcakes lightly with cooking spray and place on bottom shelf of oven, turning after 5 minutes, or until brown. Serves 8.

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